Lange Caliper This is the best selling of the higher priced body fat calipers.
If the chance arises, compare the results you practical electronics for inventors 2 pdf get to basic civil engineering formulaspdf a hydrostatic weighing test.Lafayette Skinfold Caliper The Lafayette Skinfold Caliper is one of the most accurate and durable calipers available today.Athlete mode for accurate results for athletes, whose body composition may differ.There is a great deal of room for errors to creep.Well, you probably already know the reasons why you must make body fat testing part of your fitness armoury.Take a look at the table below.Body Fat Percentage Using Different Equations Equation Equation 1 Parizkova (1978) Equation 2 Jackson.(1978) Equation 3 Jackson.(1978) Equation 4 Durnin and Wolmersley (1974).
Using an equation designed for the general population won't give John the most accurate results.
To be accurate body fat calipers need to exert a certain amount of constant pressure (10./sq.
The examiner then puts the numbers into an equation to predict body density and body fat percentage.
If your budget stretches to a professional set of calipers they will repay you many times over.
Skinfolds were taken at 16 locations on John's a cop's life pdf body and each skinfold was measured 3 times by an experienced examiner.He's naturally very lean.They range from 10 to 500.If the triceps site is midway between the tip of the shoulder and elbow, use a ruler to measure exactly halfway.If you are a Health and Fitness Professional body calipers are one of the best investments you can make.And there's alot to take in so let's sum up with a few quick tips for using calipers.What if you want to test yourself?It has been the standard research caliper for many years.